Fitness Online
tiita
•
3mo ago
•
100%
20240720 - just a warm up
https://www.youtube.com/watch?v=GQsD_2q1wKIUnfortunately today i was only able to complete just the warm before the rain started and i couldn't move to the kitchen.
If you wish to continue, today we were going to do 1.5 minutes rounds with 30 sec rest: 1 min cardio and 30 sec core.
I'll be back on monday night as usual
Have a great weekend :)
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