Fitness and Health
bbarker
•
2y ago
•
100%
Scientists Find That “Protein Hunger” Drives Overeating, Obesity
https://scitechdaily.com/scientists-find-that-protein-hunger-drives-overeating-obesity/amp/Growing evidence that highly processed and refined foods are the leading contributor to rising obesity rates in the Western world is backed by a year-long study of the dietary habits of 9,341 Australians.
Because so much of modern diets consist of highly processed and refined foods – which are low in protein – people are driven to consume more energy-dense foods until they satisfy their protein demand.
Comments 0